I created this blog to motivate others to become physically active through sponsored events: 5k walk/runs, 10k runs, triathlons, sprint triathlons, half marathons, marathons, adventure runs, etc!

Not only will you be benefitting yourself and improving your own health, but you can feel a sense of community with all those participating and help further research, prevention and treatment for specific health illnesses and diseases. Become apart of the movement: help yourself while helping others!